Pilates Further Education in our studios in Zurich

Pro Pilates offers Teacher Training and various workshops, events. Enjoy exciting training sessions, learn more about a specific movement theme or join us to explore the Pilates teaching experience.

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New workshops coming up for 2020

 

March 21st - 22nd  2020

Swiss Pilates Association Annual Meeting + Workshop

Jean-Claude Nelson

FULL !!! 

Workshop Subjects:

"Barrel Freestyle" - "Bridging Skills"

"Precision on the Chair" - "Working with Imbalances"  

Ongoing Education

March - July 2020

Photo ProPilates Zürich

Challenge yourself to an intensive Classical Pilates training with Ana Pernas.

Deepen your knowledge!

June 10th - 13th  &  June 16th - 19th 2020

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Connect

to Your Heritage.

 

Deepen

Your Skills and Practice.

 

Join

Our Thriving Community!

November 12th - 15th    Scolio-Pilates 

Scolio - Pilates® module 1 & 2

Pilates for Scoliosis Professional Seminar

22 - Pilates Method Alliance Continuing Education Credits

Scolio-Pilates® is a three-dimensional scoliosis-specific exercise program, created by Karena Thek.

  • Elongation to lengthen the spine towards neutral.

  • Breathing techniques to open up areas of the ribcage and lungs that are locked from the shape of the scoliosis.

  • Strengthening to maintain the alignment once a more neutral position is achieved.

  • Corrections using wedges where appropriate to assist the spine towards neutral.

Teacher Training 

 

© 2019 ProPilates

Pro Pilates

Kreuzstrasse 42

8008 Zurich Seefeld

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