Pilates Equipment Class

Service Description

Joseph Pilates designed his equipment for a reason! In addition to the mat exercises and small equipment, we use: - Wunda Chairs to build strength - Barrels and spine correctors to open our bodies counteracting the effects of desk work and ageing - Towers to gain length, strength and alignment - Reformers to build the mat - Baby/Arm Chairs (coming soon) to develop 'lift' We offer open groups and also encourage clients to form their own groups with friends at times which suit them best. Duration 55 min. Group classes are on equipment with a max. of 4 participants Classes must be booked in advance through our booking system. Please contact us directly to schedule your own group. If you are new to the Pilates equipment, it is essential to have an introductory lesson prior to joining a group. Classes are offered in english and german.