Pilates promotes and strengthens your health,

fitness and well-being through targeted holistic physical training.

We aim to implement or knowledge as teachers offering a wide rage of expertise to your specific needs and intentions.  Whether you are a Private client seeking to further your general wellbeing, aspiring teacher trainee looking for a platform to exchange ideas and find inspiration, or a qualified teacher looking for a fully equipped studio to work in. Our studio offers a wide range of possibilities and our diverse teachers and their backgrounds to engage with your individual goals, ideas and needs.

«After ten times you feel the difference, after twenty times you see the difference and after thirty times you have a new body!» Joseph Hubert Pilates

«A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calisthenics or forced contortion.» Joseph Hubert Pilates

« We retire too early and we die too young. Our prime of life should be in the 70’s and old age should not come until we are almost 100. » Joseph Hubert Pilates