ProPilates Janine Rensch, teaser excersies on the cadillac

over 20 years
of
Pilates
experience

Pilates improves your health, fitness and wellbeing through targeted holistic physical training

ProPilates has been an established classical Pilates presence in Zurich for over 20 years. Our teachers have a wealth of experience and the large studios are equipped with the full range of apparatus designed by Joseph Pilates.

«After ten times you feel the difference, after twenty times you see the difference and after thirty times you have a new body!» Joseph Hubert Pilates

Everyone is welcome - private clients pursuing their own goal orientations; groups of friends or like-minded people who want to workout together; trainee teachers looking for a friendly work atmosphere and a platform to exchange ideas and find inspiration and  qualified teachers looking for a well equipped space to practise.

 
Testamonials

"Von 0 zum Marathon, trotz Bandscheibenvorfall mit Lähmungserscheinungen und ohne Operation. Ja, das ist möglich, dank Reha-Pilates und später normalen Pilates.

Janine hat mich auf diesem Weg begleitet und mich bei den Vorbereitungen auf meine Marathons optimal unterstützt und die Übungen entsprechend meiner Kondition angepasst.

Sie ist zudem immer sehr gut auf meine Bedürfnisse eingegangen und hat so einen grossen Beitrag zu meinem Erfolg beigetragen. 

Ich kann Pro Pilates nur empfehlen!"

- Karin Wälchli

Gold medal winner Karin Wälchli

Group Schedule 

We offer open groups and also encourage clients to form their own groups with friends at times which suit them best.

Classes must be booked in advance through our booking system.

Monday

12:00   -   Equipment Class

13:00   -   Mat Class

Tuesday

07:00   -   ADD ON MAT®

09:00   -   Equipment Class

10:00   -   Mat Class

17:00   -   ADD ON MAT®

Wednsday

07:00   -   Equipment Class

12:00   -   Equipment Class

19:00   -   Equipment Class

Thursday

12:00   -   Equipment Class

18:30   -   Mat Class

19:00   -   Equipment Class - Trainee

Friday

10:00   -   Mat Class for Pregnancy 

Sunday

10:00   -   Equipment Class - Trainee